*this tutorial is designed to supplement your pole and floorwork training, and as such is not suitable for complete beginners*


Get low and flow with this collection of some of Lauren Elise's favourite Exotic Base sequences!


All of the tricks in this tutorial pack require a pole.


There are 10 tutorials in this pack.


On purchasing, you will receive a PDF - click the link in the PDF to go to the tutorial page, and enter the password given. This link and password give you unlimited access to the tutorial. Please do not share these.

Exotic Base Tutorial Pack